• Lifestyle & Living

    What I Eat in a Day #6

    Hello everyone! I feel like it’s been ages since I’ve done a What I Eat in a Day post, so I figured it was about time to do a new one. If you’ve ever read any of my previous What I Eat in a Day posts, you would know that I was a vegetarian. However, as I explained in How I Cleaned Up My Diet post, I’m no longer meat-free. I just wanted to make this clear before I start. And now, without any further ado, let’s get into it! Breakfast I’ve been lately obsessed with porridge. On this particular day, I mixed half a cup of oats with a…

  • Lifestyle & Living

    How I Cleaned Up My Diet

    Hello everyone! For today’s post, I’d like to talk about how I cleaned up my diet. I’m really passionate about healthy lifestyle, which includes healthy eating. Also, I’d like to include more health-related posts on my blog. In this post, I’m going to talk about what foods I eliminated from my diet. So let’s get into it! Dairy After a couple of nasty breakouts on my face, I significantly reduced my consumption of dairy, and it seems to work so far. When I’m talking about dairy, I mean the usual store-bought kind of dairy, which often contains added hormones and antibiotics. I still love goats cheese, so if it’s a…

  • Lifestyle & Living

    How to De-Stress

    Hello everyone! Stress affects all of us. Some of us less and some of us more. Lately, I’ve been overwhelmed with a lot of stress from my upcoming exams and deadlines for my university assignments, and so I thought I would write a blog post on how to deal with stress, whether it’s a short-term nervosity or living in constant stress. So let’s get into it! Find Time to Exercise Chances are that if you’re in stress, then you’re also pretty busy. I completely understand. But try to take just 30 minutes out of your day and dedicate this time to an exercise of your choice. It can be yoga,…

  • Lifestyle & Living

    What I Eat in a Day #3

    Hello, everybody! Today, I would like to share with you what I’ve been recently eating because, well, why not. I wanted to make this What I Eat in a Day as festive as possible because it’s December, Christmas lights are already up in the streets, Christmas carols are being played in every single shop I set my feet into, and I love it. I more excited for Christmas than ever. However, my diet doesn’t change based on the season. Let’s just get into it, shall we? Breakfast I’ve been recently loving a nice hearty and warm breakfast, such as pancakes. It requires getting up a bit earlier, I know, but…

  • Lifestyle & Living

    What I Eat in a Day #1

    Hello everyone, Today I thought I would do something different and something I’ve wanted to do for quite some time. Today I will share with you what I eat in a day. All of the meals are vegetarian and dairy-free. I am not dairy-free all the time but I’m trying to eliminate dairy products from my diet as much as possible and on this particular day I happened to accomplish that. Just a small disclaimer, I’m not a dietitian, this is just me sharing my meals with you. Also, I don’t count my macros nor I have any idea whatsoever about the calorie content. Breakfast I can’t skip breakfast. I always…